Creating Happiness: The Sheer Joy of Being Alive
Each of us wants to be happy. Yet few can say with much precision just what happiness is or what brings it about. We often think something “out there” (new love, a raise, some change in circumstance) would make us happier if we had it. What if we didn’t have to wait for life to line up for us to be happier? What if happiness actually was a matter of simplicity, choice, self-expression, and creativity?
In this highly participatory and interactive seminar, you will develop your capacity to have a say in how you experience life. Each session has an upbeat, fun theme and includes activities that will have you “blow the roof off” what’s possible. You’ll go beyond theories and strategies to discover a direct access not only to creating happiness, but creating all aspects of your life—right here, right now.
Program Logistics
This seminar occurs in 10 evening sessions, usually during a three-month period. Each session is approximately 3 hours. Prerequisite: Completion of two seminar series OR completion of the Self-Expression and Leadership Program and one seminar series.
WebMedia Feature
Participation in this seminar includes online access to a WebMedia Feature. Here you’ll find multimedia recreations of course sessions and Exchange HotSpot discussion groups, where you can interact with fellow participants.
Note: Access requires an online account. Please login now or create an account for access.